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    Riverway 10km

    Running route mapped by  Michael Fitzsimmons Photo
    6 years ago

    Starts near Thuringowa Central, AUMORE ROUTES NEAR HERE
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    10km Loop (Anti-Clockwise) from Riverway Stadium across Vickers Bridge following the paths / roads to Nathan St Bridge (DO NOT TURN LEFT AT FEDERATION BRIDGE). Go across the Nathan St bridge turning left at end of bridge and running around council depot keeping it on your left, going up the river path then going onto the road at Arinya St then immediately turning left into Moondarga Drive then left up Ross River Road and then veering slightly left onto the path at the Ross river Rd / Bamford Lane lights staying on the path until the finish.
    ROUTE METRICS
    6.241 miles
    DISTANCE
     
    239 ft | 229 ft
    ASCENT / DESCENT (RAW)
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    Mixed
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    CALORIES
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    CALORIE CALCULATOR
    Riverway 10km
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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