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Rec Ctr Master Garden Proctor Park And Back
2. Follow Master Garden Road and when it gets to a T take the left road. Stay on this to Valley View Road. At Valley View Road take a left.
3. Take Valley View Road to the Parkway. Make a right on the Parkway.
4. Take the Parkway to the entrance to T.R.Proctor Park at Welsh Bush Road.
5. Stay on this paved path and follow it through the first park. You'll cross Rutger St. Continue into the second park. You'll run through a parking lot. At the far end you'll get back on the path and then take the right path. Follow this around and it'll loop back around to the parking lot. Go back in and follow the path back to the entrance to Proctor Park.
6. Take the Parkway back to the Rec Center.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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- How to share a route map on Facebook
- How to estimate the time to complete a route
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- How to sync your routes to Garmin
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- How to show two or more routes on the same map
- How to add photos to your routes
- How to identify the biggest hill climbs on a route
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