Route ID: 589679

Brevard-EFork 276 Cascade CrabCrk BeckyMtn

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    Cycle route mapped by  Kevin Bessett Photo
    1 year ago

    Starts near Brevard, USSEARCH NEARBY
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    KEY ROUTE DATA
    28.804 miles
    DISTANCE
     
    3290 ft | 3290 ft 
    ASCENT / DESCENT
     
    Road
    TERRAIN
     
     
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    CALORIE CALCULATOR
    Brevard-EFork 276 Cascade CrabCrk BeckyMtn
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    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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    About

    Start/finish at Ash Grove Cabins.

    Nice route low traffic until Old Henderson Highway, and 276.

    Becky Mtn road is a brutal climb. The first mile avg is around 12%, but some sections are 19%. The climb still continues after a mile but has some down hill mixed in.

    But after that beating, the climb up East Fork to the Cabins from 276 is easy (that is about 3/4 miles and the last 1/4 mile avgs 12%) .

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