Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Start at Golders Green Northern Line. First pub is 12 minutes walk up North End Road. Alternatively, take bus 210/236 from Stop GJ then two stops to Hampstead Way bus stop.
1. The Old Bull & Bush, North End Way, Golders Green, NW3 7HE.
2. The Spaniards Inn, Spaniards Road, Hampstead, NW3 7J.
3. The Wells, 30 Well Walk, NW3 1BX.
4. Duke of Hamilton, 23-25 New End, Hampstead, NW3 1JD
5. The Holly Bush,22 Hollymount, Hampstead, NW3 6SG
6. The Horseshoe, 28 Heath St, Hampstead, London NW3 6TE
7. The Flask, 14 Flask Walk, London NW3 1HE
8. The George, 250 Haverstock Hill, London NW3 2AE
Walk down Haverstock Hill to Belsize Park, Northern Line.
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