Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
“This shopping route takes you along a large part of Regent Street and all of Carnaby Street in order to offer you over three-quarters of a mile of fantastic shops and trendy things to buy. Due to its status as a place for fashion and its length, Regent Street is sometimes referred to as the “Mile of Style”, whilst Carnaby Street was historically known as the epicentre of Swinging London. ”
See the route as if you were running it at http://www.youtube.com/watch?v=Fc-OYQUF070
Here's a selction of tips from our Tips and Tricks section, which offers instructions and advice on using plotaroute.com.
You can also get more advice and help on our Forums.