Route ID: 608867

2018 Summer Series 3000m Last .86

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    Running route mapped by  Flash Santoro Photo
    1 year ago

    Starts near Ahwatukee Foothills, USSEARCH NEARBY
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    KEY ROUTE DATA
    0.855 miles
    DISTANCE
     
    72 ft | 42 ft 
    ASCENT / DESCENT
     
    Off-Road
    TERRAIN
     
     
    CALORIESCONFIGURE
    X
    CALORIE CALCULATOR
    2018 Summer Series 3000m Last .86
    kg  
    lb  
    st lb  
     
    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINTSHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    Select HILLS from the menu above the map to display a profile linked to the map

    About

    True course distance is 3000m, or 1.86. Due to map restrictions, actual placement on map vs real world may differ slightly.

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