Route ID: 620898

Teifi River Tour - Newcastle Emlyn

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    Cycle route mapped by  Discover Carmarthenshire Photo
    10 months ago

    Starts near Newcastle Emlyn, GBSEARCH NEARBY
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    KEY ROUTE DATA
    55.562 miles
    DISTANCE
     
    5702 ft | 5705 ft 
    ASCENT / DESCENT
     
    Road
    TERRAIN
     
     
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    CALORIE CALCULATOR
    Teifi River Tour - Newcastle Emlyn
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    About

    Newcastle Emlyn is a town right on the western edge of Carmarthenshire, straddling the border with Ceredigion and close to Pembrokeshire. The river Teifi flows through the town and this has formed and important part of its history. Our route follows the river upstream before climbing over the stunning Llanllwni mountain to the village of Brechfa before returning via quiet country lanes.

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