Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
On leaving the car park of the Bridge Inn, the route heads towards Ramsden Reservoir, on towards Ramsden Clough, at the head of the valley the track traverses open moorland to the car park at Holme Moss. The route then descends via the Yateholme track and follows the road alongside the reservoirs back to Holmbridge Village and returns to the Bridge Inn.
The open moorland section in particular is likely to be boggy in places after wet weather.
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection: