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    MG Local Recovery Ride

    Cycle route mapped by  Neil Tanner Photo
    5 years ago

    Starts near Handley, GBMORE ROUTES NEAR HERE
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    This one is aimed at recovery and not straying far from home, a roughly circular route with only 1 serious short climb up Beaston from Bunbary side off A49 and a gently climb to Beaston from Tattenhall side early on. The rest is virtually flat. Although 35 miles, this route can easily be shortened as the alternative more direct routes home.
    ROUTE METRICS
    35.641 miles
    DISTANCE
     
    1164 ft | 1164 ft 
    ASCENT / DESCENT (RAW)
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    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    MG Local Recovery Ride
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINT SHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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