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2018 TDMB Day 4
Distance: 105 km | 65 mi
Elevation Gain: 2,941 m | 9,649 ft
The day starts with a climb to the highest paved road in Europe at 2,802m: the Cime de la Bonette. The 24km climb is long but steady. On a clear day you can see the Mediterranean Sea from the summit! The descent from the top is one of the best! We eventually arrive in the river valley and the Gorges de Valabres before last major climb of the day up beautiful red rock slopes of the Col de la Couillole. A short descent and a short last climb bring us to the ski village of Valberg and our last night in the mountains before enjoying the beaches in Nice.
Hotel L' Escapade
15 bd Marcel Pourchier, 06470, Beuil
Tél: 04 93 02 31 27
hrlescapade@gmail.com
Cime de la Bonette (2802), Col de la Couillole
SC Stats: 59 Miles 2301 meters
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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