Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
HOTEL PICK UP AT: 08-08.30am
DURATION: 6-7 hours
The trip starts by visiting:
45 minutes swim with Dolphin ( interacts directly with dolphin through hugging, kissing, petting, and really swimming with the dolphins in 45 minutes in the pool just in front of the beautiful black sand beach in Gianyar region)
Lunch at Dolphon by the beach restaurant
Visit Kemenuh famous wood varver
Visit Ubud Monkey forest
Visit Ubud famous painter
Visit Coffee and spices plantation near Ubud
Visit the famous Batik hand made cloth and learn the processes
Visit the famous Gold and Silver at Batubulan and learn the traditional and modern processes
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