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    Golden Gate Park XC Route 2018 AFTER FIRE

    Running route mapped by  Tim Wason Photo
    2 years ago

    Starts near Golden Gate Park, USSEARCH NEARBY
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    ROUTE METRICS
    0.948 miles
    DISTANCE
     
    19 ft | 68 ft
    ASCENT / DESCENT
     
    Off-Road
    TERRAIN
     
     
    CALORIESCONFIGURE
    X
    CALORIE CALCULATOR
    Golden Gate Park XC Route 2018 AFTER FIRE
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINTSHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    About

    This is new course for PA/USATF XC races, after the fire that closed down dead Lady Trail just to the W of polo fields in Nov 2018. Used at that year's PA XC Champs. Expect to use course again Sept and Nov 2019. National Club XC in 2020 will use some of same trails, but start and finish will be completely different.

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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