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    Stamford,staley,Carrbrook,castle,micklehurst

    Running route mapped by  Mossley Running Photo
    5 years ago

    Starts near Mossley, GBMORE ROUTES NEAR HERE
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    Distance: 5.3K /
    Description: downhill start, climb flattening out, downhill, choice of Stamford finisher for extra distance/challenge
    Direction: Starting at the top of Stamford road head down to the train station and down mill lane, along Waggon Road heading up Staley Road, At the top continue across the road onto Hey Heads road, this looks like a dirt track, it heads towards carrbrook, when the track comes to a quiet road, bear left and continue along what is a quiet off road path until you reach Carrbrook the primary school you will see on your Right. Turn left here and head up Castle lane keeping bearing left, when you reach the farm at the top of castle lane continue past the farm (on your left) heading towards Micklehurst Cricket club, bear right at the main road and almost direct left down Micklehurst road, along up Waggon road finishing at the bottom of Stamford Road, You may continue to the top for extra distance challenging finish
    ROUTE METRICS
    3.329 miles
    DISTANCE
     
    403 ft | 577 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Stamford,staley,Carrbrook,castle,micklehurst
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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