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Staley,Hudds,Carrbrook,Castle,Hudds,Mcr
DESCRIPTION: Road with 2 long ish steady inclines, downhill and flat finish
DIRECTION: Head Down Stamford Road then directly down Mill Lane, Waggon Road and up to the top of Staley Road, at the top turn left onto Huddersfield Road towards Carrbrook, at the mini round about at Carrbrook which is opposite the large Raja's turn left up Buckton Vale road, carry on to the very top . at the bowling green turn left up Castle Road bear stay on this road when you reach the top and bear left past the farm and down towards Micklehurst cricket pitch. turn right at the bottom and up towards Mossley Hollins and all the way down to the Royal George, turning left here along Manchester road and all the way back to the train station and up Stamford road
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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