Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
A fictional redesign of the Daytona International Speedway designed for motorcycle racing. The changes and additions include extended aprons on the tri-oval and turn 4, part of the existing infield being reprofiled and widened, and a completely new section of track on the infield of turn 3. Although AMA doesn't have much problem with using the banking as far as I'm aware (apart from maybe the tyres), this opens up the track for international motorcycling competitions (MotoGP did race here in the past, so I wouldn't rule them returning out, even if realistically it is quite unlikely). I've also given names to the corners as most of the current corners at Daytona are unnamed.
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