Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
A big beautiful walk measuring 22 miles from Scotlands Corngomes near Glencow. The walk starts at a car park just south of Glencow and goes up 5 mountains. The 5 mountains are the 2nd to 6th highest Scotish mountains and includes Ben Maccudi, the highest in the walk and the 2nd highest in Scotland, it is 1309m or 4295ft.The walk will give you beautiful views through most the walk in good weather. The walk will be hard if you are not an experienced mountain climber. Every mountain reches over 4000ft.
Sorry for spelling mistakes!!!!!!
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