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Shanghai To Suzhou
中国虹口区四川路（N） 1755
N Sichuan Rd, cross Little Pu
R onto Dongbaoxing Rd 东宝兴路
L onto ZhongShan Rd 中山北路
R onto Wuning Rd (G312) 武宁路
At exit Zhenbei Road Overpass 真北路立交桥, take ramp left toward Wanzhen Road 万镇路/ Cao'an Road 曹安路/ G0601 / G109 / G2 / G312 / G42
Taiping Village
Caoan Lu (hwy) 曹安路
Lufeng East Road 陆丰东路
Yaojiabang
L onto DongChen Blvd (X202) 东城大道
At exit Dongcheng 东城大道 Avenue, take ramp left for Dongcheng Avenue / X202 toward Hanguang Road 含光路/ Hejiagou Village 河家沟村/ Xihejia Village 西何家村/ S343 / S58
R onto Shengxiang East Rd (S343)
follow S343 as it goes R through Beixu village
Shengxiang Middle Road 圣祥中路 S343 / Sunshine Road 阳光中路
Shengxiang W Rd
Yangguang East Rd 阳光中路 (sunshine)
Cross Changjiang South Rd
Yangguang Middle Rd
Yangguang West Rd
Luzhi Blvd (S343)
Jinjihu Blvd / Jinji Lake Avenue 金鸡湖大道
(maybe R onto Xinghu st / Star Lake Street 星湖街 then immediately L back onto S343 / Minjiang Road 淞江路)
L onto Xinggang St (well before G15W hwy) / Star Harbor Street 星港街
Take ramp right toward Yangshuo Ridge 杨圪岭/ Dushu Lake Tunnel 独墅湖隧道/ Sujiahang Expressway 苏嘉杭高速
L onto Dushuhu Blvd / Dushu Lake Avenue 独墅湖大道
over river
R onto Tongda Rd 通达路
L before Tangbei bridge onto Lan Bo Wan
Bohai Bay
1880 Tongda Road, Suzhou, Jiangsu, China
澜泊湾
江苏省苏州市通达路1880号
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to share a route map on Facebook
- How to estimate the time to complete a route
- How to show gradients on a route map
- How to navigate a route using the plotaroute app
- How to sync your routes to Garmin
- How to download a route's elevation profile
- How to show two or more routes on the same map
- How to add photos to your routes
- How to identify the biggest hill climbs on a route
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
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