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    Retezat Maraton - Cross - Zmeu

    Running route mapped by  Retezat Maraton Photo
    5 years ago

    Starts near Râușor, ROSEARCH NEARBY
    153 views
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    ROUTE METRICS
    6.424 miles
    DISTANCE
     
    4061 ft | 3828 ft
    ASCENT / DESCENT
     
    Off-Road
    TERRAIN
     
     
    CALORIESCONFIGURE
    X
    CALORIE CALCULATOR
    Retezat Maraton - Cross - Zmeu
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINTSHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    About

    www.retezatmaraton.ro - in fiecare prima zi de sambata din luna august din Rausor/HD. Traseul porneste din Rausor spre vf.Retezat pe culmea Preluce. De pe vf.Retezat coboara spre culmea Lolaia cu directia lacul Stevia, pe valea Steviei spre Rausor. Are aproximativ 14km si e strabatut de primul sosit in aproximativ 2.20h iar ultimul ajunge in 8 ore. Traseul strabate zone de padure, lespezi, valcele si necesita atentie in zona de coborare de pe varful Retezat.

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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