Route Collections
Local Weather
GET FORECAST
More nearby rides
32 MTB Almunecar 38 Km. Brian +
Kørt Ruten igen den 14-11-19 og denne gang sammen med Peer. kørt 39 km. 1163 højdemeter. Det tog 02T 27 min. Er ikke en nem ruten at køre det går meget op ad længe og derefter meget op og ned ned længe og så er der lige 100 højdemeter som skal tages inden vi er i Almunecar. og det er fordi vi kommer helt nede fra vandet af ved La Herradura.
Den 16.10.21 Ruten er kørt alene. 37,15 km. 1034 højdemeter. 2 T 53 min. Det er en hård ruten og ikke lige en man bare tager der skal være lidt form for det går rigtig meget opad. og længe. efter La Herradura tog jeg landevejen så jeg kun skulle køre nedad til lejligheden.
Den 13-11-22 ruten er kørt sammen med peer. ca. 1000 højdemeter. 2T 30 minutter 38 km. efter en kaffe pause mm. hos Antonina køre vi har til en tankstation hvor vi kunne trykspule vores cykle. det virkede rigtig godt og så det vil vi forsætte med når cyklerne skal vaske før hjemrejse. efter cykelvask kørte vi godt 30 km. ekstra.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
Search for Accommodation
How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to share a route map on Facebook
- How to estimate the time to complete a route
- How to show gradients on a route map
- How to navigate a route using the plotaroute app
- How to sync your routes to Garmin
- How to download a route's elevation profile
- How to show two or more routes on the same map
- How to add photos to your routes
- How to identify the biggest hill climbs on a route
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
DESKTOP TABLET MOBILE
Comments (0)
Please Sign In to leave a comment. Not registered? Register for free.