2615060 |
19k
|
Markham
|
CA |
19 days ago |
Running |
19.109 |
159 |
Road |
9 |
2595999 |
22k From Crosby Cc
|
Unionville
|
CA |
1 month ago |
Running |
22.643 |
143 |
Road |
10 |
2592316 |
35k Cut Down Surges @ 8,8,11,5k And 3k Cd
|
Markham
|
CA |
1 month ago |
Running |
35.152 |
207 |
Road |
7 |
2592291 |
35k Cut Down Surges (mostly Downhill)
|
Markham
|
CA |
1 month ago |
Running |
35.218 |
218 |
Road |
3 |
2582485 |
Easy 22k Eastbound Castlemore 9th Line Rammervill
|
Markham
|
CA |
1 month ago |
Running |
22.238 |
139 |
Road |
10 |
2576296 |
Easy 22k
|
Markham
|
CA |
1 month ago |
Running |
22.013 |
166 |
Mixed |
6 |
2576291 |
35k W/16k-24k Surges 23k Easy
|
Markham
|
CA |
1 month ago |
Running |
35.107 |
228 |
Road |
9 |
2574076 |
32k W/18-28k @ 6.20 Pace And Faster
|
Markham
|
CA |
1 month ago |
Running |
32.139 |
253 |
Road |
5 |
2573987 |
32k - From 18-28k @ 6.20 Pace Or Faster
|
Markham
|
CA |
1 month ago |
Running |
32.040 |
229 |
Road |
3 |
2567657 |
32k From 18k-28k At 6,20 Pace And Faster, 4K. Cd
|
Markham
|
CA |
2 months ago |
Running |
32.779 |
213 |
Road |
7 |
|
2567176 |
24k
|
Markham
|
CA |
2 months ago |
Running |
24.234 |
183 |
Road |
4 |
2556225 |
32k W16k 7x90 Surge 5 Mins In Between At 7-7.30
|
Markham
|
CA |
2 months ago |
Running |
32.904 |
200 |
Road |
4 |
2551079 |
32k W/7 X 90 Sec Surges With 5 Min. Jog From 16k
|
Markham
|
CA |
2 months ago |
Running |
32.045 |
192 |
Road |
6 |
2548837 |
28k W/23k To 27k At 6.20-6.35 Pace
|
Markham
|
CA |
2 months ago |
Running |
28.220 |
194 |
Road |
5 |
2544044 |
28k From Home
|
Markham
|
CA |
2 months ago |
Running |
28.991 |
198 |
Road |
3 |
2541933 |
24k Plus Buroak East Cast More Angus Glen
|
Markham
|
CA |
2 months ago |
Running |
24.449 |
170 |
Mixed |
7 |
2540840 |
14k - 2k Wu 10k Marathon Pace 2k Cd
|
Markham
|
CA |
2 months ago |
Running |
14.010 |
86 |
Road |
4 |
2538745 |
24k From Homebase South West North East
|
Markham
|
CA |
2 months ago |
Running |
24.066 |
185 |
Road |
7 |
2535380 |
15k Plus
|
Unionville
|
CA |
3 months ago |
Running |
15.327 |
109 |
Road |
5 |
2534788 |
15k
|
Unionville
|
CA |
3 months ago |
Running |
15.377 |
112 |
Road |
3 |
2527302 |
20k
|
Markham
|
CA |
3 months ago |
Running |
20.366 |
115 |
Road |
9 |
2506419 |
16k L Raymerville Briar Path 16th
|
Markham
|
CA |
3 months ago |
Running |
16.604 |
136 |
Road |
5 |
2505084 |
14kbioroak Castlemore Bridle Trail Trail Ride
|
Markham
|
CA |
3 months ago |
Running |
14.131 |
71 |
Road |
6 |
2467651 |
16k With 5 Traffic Lights Stop
|
Markham
|
CA |
5 months ago |
Running |
16.111 |
139 |
Road |
8 |
2467649 |
14k Bur Oak Donald C., Castlemore,
|
Markham
|
CA |
5 months ago |
Running |
14.244 |
71 |
Road |
9 |
2465186 |
12k
|
Markham
|
CA |
5 months ago |
Running |
12.214 |
54 |
Road |
4 |
2459952 |
8k
|
Markham
|
CA |
5 months ago |
Running |
8.020 |
64 |
Road |
4 |
2428703 |
19.5k For Oct 27 Run
|
Markham
|
CA |
7 months ago |
Running |
19.555 |
145 |
Road |
4 |
2428391 |
19k Plus Hills
|
Markham
|
CA |
7 months ago |
Running |
19.773 |
179 |
Road |
4 |
2425634 |
19k
|
Markham
|
CA |
7 months ago |
Running |
19.081 |
157 |
Road |
6 |