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ZtoA Running Routes in Malaysia (page 280)
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Routes found: 17,011 |
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| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 2270027 | Kotasas 5km | KotaSAS | MY | 2 years ago | Running | 5.038 | 81 | Road | 73 |
| 2270025 | Kotasas 21km | KotaSAS | MY | 2 years ago | Running | 21.032 | 338 | Road | 19 |
| 2688463 | Kotasas 10KM | KotaSAS | MY | 1 year ago | Running | 10.021 | 217 | Road | 42 |
| 2270028 | Kotasas 10km | KotaSAS | MY | 2 years ago | Running | 9.951 | 167 | Road | 23 |
| 2270010 | Kotasas 10.1km | KotaSAS | MY | 2 years ago | Running | 10.129 | 158 | Road | 20 |
| 2563712 | Kota Seriemas 5km | Kota Seriemas | MY | 1 year ago | Running | 5.267 | 70 | Road | 5 |
| 2563719 | Kota Seriemas 3km | Kota Seriemas | MY | 1 year ago | Running | 3.784 | 45 | Road | 6 |
| 969640 | Kota Sas | Kota SAS | MY | 5 years ago | Running | 11.965 | 245 | Road | 45 |
| 3057138 | KOTA KINABALU CITY HM 2025 FINAL ROUTE | Kota Kinabalu | MY | 1 month ago | Running | 21.351 | 241 | Road | 175 |
| 2494000 | Kota Kinabalu (Jan 2024) | Kota Kinabalu | MY | 1 year ago | Running | 2.769 | 22 | Mixed | 21 |
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| 3056392 | Kota Emerald 3.7km | Kota Emerald | MY | 1 month ago | Running | 3.769 | 103 | Road | 15 |
| 2819432 | Kota Damansara 5K | Kota Damansara | MY | 9 months ago | Running | 5.082 | 82 | Road | 38 |
| 2642285 | Kota Damansara 1 | Kota Damansara | MY | 1 year ago | Running | 9.999 | 126 | Road | 41 |
| 2741177 | Kota Bahru Half Marathon 2024 5km Route | Kota Bharu | MY | 1 year ago | Running | 5.535 | 18 | Road | 12 |
| 2741174 | Kota Bahru Half Marathon 2024 10km Route | Kota Bharu | MY | 1 year ago | Running | 10.040 | 46 | Road | 39 |
| 2981393 | KOSL2025_Dearfarm | Sungai Lembing | MY | 4 months ago | Running | 15.863 | 514 | Mixed | 5 |
| 2981405 | KOSL2025_5KM | Sungai Lembing | MY | 4 months ago | Running | 5.053 | 47 | Road | 50 |
| 2981395 | KOSL2025_50KM | Sungai Lembing | MY | 4 months ago | Running | 49.700 | 1211 | Mixed | 54 |
| 2981398 | KOSL2025_30KM | Sungai Lembing | MY | 4 months ago | Running | 30.250 | 759 | Mixed | 31 |
| 2981399 | KOSL2025_18KM | Sungai Lembing | MY | 4 months ago | Running | 18.002 | 351 | Mixed | 79 |
| 2981404 | KOSL2025_10KM | Sungai Lembing | MY | 4 months ago | Running | 9.999 | 196 | Mixed | 42 |
| 2528907 | KOSL2024_5KM | Sungai Lembing | MY | 1 year ago | Running | 5.015 | 42 | Mixed | 107 |
| 2528879 | KOSL2024_50KM | Kuala Kenau | MY | 1 year ago | Running | 50.195 | 1215 | Mixed | 184 |
| 2528889 | KOSL2024_30KM | Kuala Kenau | MY | 1 year ago | Running | 30.014 | 742 | Mixed | 184 |
| 2528898 | KOSL2024_18KM | Kuala Kenau | MY | 1 year ago | Running | 18.014 | 369 | Mixed | 325 |
| 2528902 | KOSL2024_10KM | Kuala Kenau | MY | 1 year ago | Running | 10.139 | 294 | Mixed | 133 |
| 2914071 | Kosas | Majlis Perbandaran Ampang Jaya | MY | 6 months ago | Running | 1.346 | 21 | Road | 3 |
| 643857 | Kos Run 2018 | Bandar Indera Mahkota | MY | 7 years ago | Running | 5.063 | 114 | Road | 55 |
| 828061 | Kos Fit Hill Training | Kuantan | MY | 6 years ago | Running | 7.537 | 168 | Road | 14 |
| 657149 | Kordel Walk 2018-3 | Federal Hill | MY | 7 years ago | Running | 4.938 | 82 | Road | 30 |
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