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ZtoA Running Routes in Malaysia (page 281)
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Routes found: 17,031 |
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| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 2981398 | KOSL2025_30KM | Sungai Lembing | MY | 4 months ago | Running | 30.250 | 759 | Mixed | 31 |
| 2981399 | KOSL2025_18KM | Sungai Lembing | MY | 4 months ago | Running | 18.002 | 351 | Mixed | 79 |
| 2981404 | KOSL2025_10KM | Sungai Lembing | MY | 4 months ago | Running | 9.999 | 196 | Mixed | 42 |
| 2528907 | KOSL2024_5KM | Sungai Lembing | MY | 1 year ago | Running | 5.015 | 42 | Mixed | 107 |
| 2528879 | KOSL2024_50KM | Kuala Kenau | MY | 1 year ago | Running | 50.195 | 1215 | Mixed | 184 |
| 2528889 | KOSL2024_30KM | Kuala Kenau | MY | 1 year ago | Running | 30.014 | 742 | Mixed | 184 |
| 2528898 | KOSL2024_18KM | Kuala Kenau | MY | 1 year ago | Running | 18.014 | 369 | Mixed | 325 |
| 2528902 | KOSL2024_10KM | Kuala Kenau | MY | 1 year ago | Running | 10.139 | 294 | Mixed | 133 |
| 2914071 | Kosas | Majlis Perbandaran Ampang Jaya | MY | 6 months ago | Running | 1.346 | 21 | Road | 3 |
| 643857 | Kos Run 2018 | Bandar Indera Mahkota | MY | 7 years ago | Running | 5.063 | 114 | Road | 55 |
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| 828061 | Kos Fit Hill Training | Kuantan | MY | 6 years ago | Running | 7.537 | 168 | Road | 14 |
| 657149 | Kordel Walk 2018-3 | Federal Hill | MY | 7 years ago | Running | 4.938 | 82 | Road | 30 |
| 640375 | Kordel Walk 2018-2 | Federal Hill | MY | 7 years ago | Running | 4.642 | 82 | Road | 27 |
| 803361 | Korbu Via Senooi | Hulu Kinta | MY | 6 years ago | Running | 35.614 | 2549 | Off-Road | 43 |
| 1397144 | Kopodim Simpang To Telaga Air Simpang | Kuching | MY | 4 years ago | Running | 6.354 | 57 | Road | 26 |
| 754690 | Koperasi Mega Maju | Solaris Dutamas | MY | 6 years ago | Running | 3.983 | 79 | Road | 25 |
| 558400 | KONVO RUN 10KM TOWN ROUTE | Jasin | MY | 7 years ago | Running | 9.688 | 98 | Mixed | 23 |
| 717513 | Kongo Waterfall | Ampang | MY | 6 years ago | Running | 18.349 | 550 | Off-Road | 28 |
| 1320381 | Kong Kong Route | Taman Kota Masai | MY | 4 years ago | Running | 24.138 | 349 | Road | 9 |
| 2945931 | KONFIDENT FAMILY FUN RUN 5KM | Shah Alam | MY | 5 months ago | Running | 5.083 | 97 | Road | 7 |
| 2413274 | Kompleks Sukan Sandakan Route | Batu 6 | MY | 1 year ago | Running | 5.147 | 32 | Mixed | 51 |
| 3074106 | Kompleks Sukan Panasonic 5KM Rakan Muda | Shah Alam | MY | 1 month ago | Running | 5.058 | 46 | Road | 4 |
| 2673086 | Kompleks Sukan Air - 5KM | Putrajaya | MY | 1 year ago | Running | 5.481 | 152 | Road | 6 |
| 2673115 | Kompleks Sukan Air - 21KM | Putrajaya | MY | 1 year ago | Running | 21.733 | 356 | Road | 2 |
| 2673101 | Kompleks Sukan Air - 10KM | Putrajaya | MY | 1 year ago | Running | 11.213 | 232 | Road | 9 |
| 2013139 | Kompleks Sukan Air | Putrajaya | MY | 3 years ago | Running | 8.020 | 170 | Mixed | 12 |
| 3018025 | Kompleks JKKN 4.7KM | Kota Kinabalu | MY | 3 months ago | Running | 4.331 | 59 | Mixed | 1 |
| 297228 | Kompleks | Kuching | MY | 8 years ago | Running | 8.802 | 84 | Road | 16 |
| 2163831 | Komplek Sukan Air - 5KM | Putrajaya | MY | 2 years ago | Running | 5.106 | 64 | Off-Road | 23 |
| 1427241 | Kombat - Ukay Perdana - Kg Kemensah | Ukay Perdana | MY | 4 years ago | Running | 5.662 | 224 | Mixed | 15 |
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