BROWSE ROUTE COLLECTIONS
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Flat Running Routes in South Africa (page 40)
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Routes found: 31,331 |
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| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 1597205 | 6.5km Run - Parents House | Arboretum | ZA | 4 years ago | Running | 6.712 | 30 | Road | 6 |
| 328734 | Milner Road | Cape Town | ZA | 8 years ago | Running | 5.818 | 30 | Road | 16 |
| 1701325 | 5km Start At Camoens Park | Monte Vista | ZA | 3 years ago | Running | 5.097 | 30 | Road | 6 |
| 2851553 | 5KM - THURSDAY - RUN - HOER SKOOL - ARB | Richards Bay | ZA | 5 months ago | Running | 5.069 | 30 | Road | 10 |
| 720430 | Parkrun Zandvlei | Muizenberg | ZA | 6 years ago | Running | 5.121 | 30 | Off-Road | 215 |
| 25530 | Parkdene 3.5km | Boksburg | ZA | 10 years ago | Running | 3.575 | 30 | Road | 47 |
| 373468 | Neon Run | Sandton | ZA | 8 years ago | Running | 2.447 | 30 | Mixed | 44 |
| 684546 | Parkrun Standerton | Lekwa Ward 10 | ZA | 6 years ago | Running | 5.110 | 30 | Off-Road | 92 |
| 1605979 | 1July 2021 | Morehill | ZA | 4 years ago | Running | 5.003 | 30 | Mixed | 4 |
| 2197854 | Lollapot Nag Stap & Draf - 5km Roete | Solheim | ZA | 2 years ago | Running | 5.000 | 30 | Mixed | 9 |
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| 2771359 | 6KM - THURSDAY - CAFE GYM - ARBORETUM | Wild En Weide | ZA | 9 months ago | Running | 5.989 | 30 | Road | 7 |
| 976732 | Parkrun Westbury (New) | Westbury | ZA | 5 years ago | Running | 5.077 | 30 | Off-Road | 35 |
| 717090 | Parkrun Sand River, Virgina | Virginia | ZA | 6 years ago | Running | 4.972 | 30 | Off-Road | 91 |
| 2400131 | DareDevil 5K Run 2 | Ilitha Park | ZA | 1 year ago | Running | 5.157 | 30 | Road | 9 |
| 2985585 | Potch 5 Km | Potchefstroom | ZA | 1 month ago | Running | 5.662 | 30 | Road | 3 |
| 1417572 | Ray Se 5km In Kimberley | Heuwelsig | ZA | 4 years ago | Running | 5.050 | 30 | Road | 6 |
| 715128 | Parkrun Hoopstad | Hoopstad | ZA | 6 years ago | Running | 5.059 | 30 | Off-Road | 82 |
| 2310815 | Jingle Bell Run/Walk Fundraiser 2km | Ridgeworth | ZA | 2 years ago | Running | 2.028 | 30 | Road | 8 |
| 2952287 | Blairgowrie To Ferndale 6.5km | Victory Park | ZA | 2 months ago | Running | 6.559 | 30 | Mixed | 3 |
| 877995 | Home Run | Costa da Gama | ZA | 5 years ago | Running | 5.800 | 30 | Road | 8 |
| 1507403 | From 82 Tom Brown To Peter Rd Beach | Sea Vista | ZA | 4 years ago | Running | 4.392 | 30 | Road | 7 |
| 684170 | 2.5km RWFL Time Trial | Tshwane Ward 45 | ZA | 6 years ago | Running | 2.542 | 30 | Road | 19 |
| 3020647 | Landloop 26/07/25 | West End | ZA | 19 days ago | Running | 2.150 | 30 | Mixed | 3 |
| 368878 | Sweet 3km | Pretoria | ZA | 8 years ago | Running | 3.104 | 30 | Road | 49 |
| 793469 | Route 5 | Milnerton | ZA | 6 years ago | Running | 4.058 | 30 | Road | 13 |
| 2349070 | Daily route | Grassy Park | ZA | 1 year ago | Running | 7.063 | 30 | Road | 5 |
| 2635321 | Oaky Doaky | Cape Town Ward 59 | ZA | 1 year ago | Running | 1.594 | 30 | Road | 4 |
| 425541 | Welgevonden 2 × 1.5km | Stellenbosch | ZA | 8 years ago | Running | 1.604 | 30 | Road | 101 |
| 1144861 | 5 AMETIS 3KM | Douglasdale | ZA | 5 years ago | Running | 3.184 | 30 | Road | 5 |
| 2454560 | Edgemead BP/Bothasig 5km | Edgemead | ZA | 1 year ago | Running | 5.213 | 30 | Mixed | 18 |
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