BROWSE ROUTE COLLECTIONS

Flat Running Routes in South Africa (page 47)

FILTERS APPLIED

Filter Search Results

Route ID Route Name Contains...
Locality
Country
Min. Distance (km) Max. Distance (km)
Max. Ascent (m) Terrain
CLEAR FILTERS
APPLY FILTERS
Page: 
Routes found: 31,464 FILTER SEARCH RESULTS| Sort: Type:

ID ROUTE LOCALITY COUNTRY CREATED USED FOR DISTANCE (km) ASCENT (m) TERRAIN VIEWS
2899816 Approx 45min MV Primary Cape Town Ward 1 ZA 4 months ago Running 5.921 32 Road 20
2467094 Nandy's 5KM KwaZakhele ZA 1 year ago Running 5.105 32 Road 4
2776153 To Bimbos And Back Nyala Park ZA 9 months ago Running 5.019 32 Road 5
2264351 MADMAC 5km Daleside ZA 2 years ago Running 5.107 32 Road 119
2158752 Gin And Jog 1 The Village ZA 2 years ago Running 5.348 32 Mixed 12
2162599 NB X SWH Rondebosch 10 March Rondebosch ZA 2 years ago Running 5.186 32 Road 38
2162136 Ruimsig 224 Johannesburg Ward 97 ZA 2 years ago Running 2.631 32 Mixed 7
1701352 45min From Scalzini's Milnerton ZA 3 years ago Running 5.786 32 Road 50
1708034 Katlehong Admin ZA 3 years ago Running 6.139 32 Mixed 15
1716019 4km From BP Edgemead Edgemead ZA 3 years ago Running 4.290 32 Road 37
1711941 Daredevil Run Bothasrus ZA 3 years ago Running 4.975 32 Road 42
1720754 WA Time Trail Fairy Glen ZA 3 years ago Running 4.000 32 Road 14
2789397 Pretoria ULTRA 5km Run Lap Zeekoegat ZA 9 months ago Running 5.335 33 Road 2
1727236 CANSA 5 KM Race Century City ZA 3 years ago Running 5.053 33 Road 15
1413190 5km From Camoens Monte Vista ZA 4 years ago Running 5.180 33 Road 17
678393 Parkrun Nkomazi Nkomazi Ward 9 ZA 6 years ago Running 5.103 33 Off-Road 16
1390932 7121 Morehill ZA 4 years ago Running 5.047 33 Road 16
2546265 SWH DEMO - 880 - 14 MARCH - 4K Foreshore ZA 1 year ago Running 4.130 33 Road 8
1827253 5km From Shell Welgelegen Welgelegen ZA 3 years ago Running 5.275 33 Mixed 32
1701598 Spier 5km Stellenbosch ZA 3 years ago Running 5.140 33 Mixed 70
2794519 FG Fridays - Short 3.4 Overstrand Ward 3 ZA 8 months ago Running 3.437 33 Mixed 13
939101 7km Run - 28 September 2019 Goodwood ZA 5 years ago Running 7.059 33 Road 6
1036333 RRW Time Trial 4klm Highway Gardens ZA 5 years ago Running 4.129 33 Road 22
678405 Parkrun Umhlanga eThekwini Ward 35 ZA 6 years ago Running 4.971 33 Off-Road 179
1404036 5KM Warm Up Rooihuiskraal Noord ZA 4 years ago Running 4.524 33 Road 4
2213276 Sand Baai Run 6 Km Sandbaai ZA 2 years ago Running 6.172 33 Road 7
1821948 Spicy & Lemon Stamford ZA 3 years ago Running 6.060 33 Mixed 11
1700817 Sharpeville, Vereeniging Sharpeville ZA 3 years ago Running 4.838 33 Mixed 16
2641405 5 Km Dolos Trail The Village ZA 1 year ago Running 4.680 33 Road 10
1312986 Wierda Park 5 Km Eldoraigne Ext 9 ZA 4 years ago Running 5.141 33 Road 9
Page: 
Click on one of the following icons to share this list of routes

Want to search a local area?
Use our Route Finder to search for routes on a map.
SEARCH FOR ROUTES ON A MAP