BROWSE ROUTE COLLECTIONS
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Long Running Routes in Zambia (page 16)
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| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 969765 | Lusaka Fitness Squad -10KM Course | Handsworth Park | ZM | 5 years ago | Running | 9.964 | 56 | Road | 28 |
| 888827 | ProjectFit 10 Kilometers Before HIIT | Olympia Park | ZM | 6 years ago | Running | 9.924 | 83 | Road | 6 |
| 1956746 | 10KM Avondale LSD | Avondale | ZM | 3 years ago | Running | 9.856 | 58 | Road | 6 |
| 2349713 | Ibenga 10km | CEC Village | ZM | 2 years ago | Running | 9.837 | 85 | Road | 2 |
| 2396665 | Mugalakeepsfit | Jack | ZM | 2 years ago | Running | 9.763 | 31 | Road | 4 |
| 2099893 | Lumwana-Slimes Dam And Back | Lumwana | ZM | 2 years ago | Running | 9.723 | 65 | Mixed | 5 |
| 829683 | Kwamwena 10km Route | Chongwe | ZM | 6 years ago | Running | 9.511 | 63 | Road | 7 |
| 3089329 | 10KMS | Kalundu | ZM | 1 month ago | Running | 9.473 | 51 | Road | 5 |
| 2724636 | Kitwe ABSA Activation Run 10KM | Parklands | ZM | 1 year ago | Running | 9.436 | 92 | Road | 6 |
| 2794386 | South Side Panjira | John Laing | ZM | 10 months ago | Running | 9.375 | 44 | Road | 3 |
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| 1115637 | Sunday Run | Lusaka | ZM | 5 years ago | Running | 9.322 | 47 | Road | 19 |
| 2396656 | RhodesPark 10km #mugalakeepsfit | Northmead | ZM | 2 years ago | Running | 9.227 | 59 | Road | 6 |
| 2129691 | New Route 8km | Parklands | ZM | 2 years ago | Running | 8.903 | 82 | Road | 1 |
| 951658 | 10k Proposal 2 | Handsworth Park | ZM | 5 years ago | Running | 8.636 | 59 | Road | 9 |
| 735133 | AVONDALE | Lusaka | ZM | 6 years ago | Running | 8.424 | 47 | Off-Road | 34 |
| 2461949 | Paul & Jeremiah Run | Kamwala | ZM | 1 year ago | Running | 8.345 | 29 | Road | 7 |
| 766531 | Monday Route | Handsworth Park | ZM | 6 years ago | Running | 8.215 | 65 | Road | 1 |
| 1677561 | 8km EastPark -GreatEast-Kamloops, Nyangwenya Run | Handsworth Park | ZM | 4 years ago | Running | 8.020 | 46 | Road | 4 |
| 3047232 | Mayor Run 1st Attempt Alternative | City Center | ZM | 2 months ago | Running | 8.006 | 103 | Road | 4 |
| 965669 | Natsave Does Twinpalm | Lusaka | ZM | 5 years ago | Running | 7.743 | 45 | Road | 28 |
| 2129683 | New Route | Parklands | ZM | 2 years ago | Running | 7.650 | 74 | Road | 4 |
| 1677545 | 7km EastPark -GreatEast-Nyangwenya Run | Handsworth Park | ZM | 4 years ago | Running | 7.071 | 31 | Road | 7 |
| 2409201 | Run for the SDGs - 5K Route | Mutambe | ZM | 1 year ago | Running | 6.369 | 52 | Road | 14 |
| 2936100 | EU Run and Walk 2025 5km | Longacres | ZM | 5 months ago | Running | 6.239 | 57 | Road | 82 |
| 1730263 | Garden City 6K | Lusaka | ZM | 3 years ago | Running | 6.197 | 54 | Mixed | 34 |
| 1549045 | Show Grounds Challenge | Handsworth Park | ZM | 4 years ago | Running | 6.183 | 35 | Road | 10 |
| 2792153 | Eagles Marathon 6Km Fun RUN | Chamba Valley | ZM | 11 months ago | Running | 6.169 | 66 | Road | 9 |
| 2933368 | EU 6km Opt 4 | Longacres | ZM | 5 months ago | Running | 6.162 | 47 | Road | 3 |
| 907534 | ProjectFit 6 Kilometers | Woodlands | ZM | 6 years ago | Running | 6.039 | 47 | Road | 8 |
| 2870053 | TotalEnergies 6Km Walk/Run | Chiwala Mambwe | ZM | 7 months ago | Running | 6.027 | 35 | Mixed | 219 |
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