Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Perfect for long runs on flat soft surfaces, the Cheseboro trail stretches back miles into the Liberty Canyon open space. With some rolling, gentle hills, and miles of open trail with relatively level terrain, the Cheseboro trail can be a place to open up the pace on a long run, or recover on an easy trail. During warm weather, large swathes of the trail are covered by tree canopy.
Location: from anywhere in Ventura County, head South on the 101 freeway to the Cheseboro exit. Cross over the freeway to Old Agoura park.
Parking: While many maps show parking at the trail head, this has recently been converted to parking for authorized vehicles only . Instead, find parking at Old Agoura Park, which is roughly three-quarters of a mile away.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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