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    Frosty Feet Chena Ridge 13.1

    Running route mapped by  Karen Wilken Photo
    3 years ago

    Starts near Fairbanks, USMORE ROUTES NEAR HERE
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    Here is a half-marathon route that is basically Running Club North's Two-Way Torture Test route, but starts and begins at Frosty Feet Running Company, instead of The Pump House.

    Runners can choose your direction but either way, you will encounter a challenging climb up to Chena Ridge. Either choose a steep climb at the beginning of the route or reverse it and have a long flat 4 miles before you climb and a long descent on your way home.

    Along the way, you will run through gorgeously scenic areas of the countryside just outside the city, as the nearby Alaska Mountain Range, the Tanana River.
    ROUTE METRICS
    13.101 miles
    DISTANCE
     
    875 ft | 875 ft 
    ASCENT / DESCENT (RAW)
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    CALORIES
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    CALORIE CALCULATOR
    Frosty Feet Chena Ridge 13.1
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    Find out how we calculate Calories
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    This route can be downloaded in the following formats (click to download):

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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