Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Starting at Leamington pump room gardens, head south along the Parade and turn right up Spencer Street. Continue along Avenue Road and past Victoria Park on your right. Turn left under the railway bridge and head up past the Morrisons roundabout, towards Shires Retail Park. Continue up Tachbrook Park Drive and until you reach the roundabout at the end, turn left here. Past the Hungry Horse and left at the traffic lights. Head down Tachbrook Road, across the traffic lights and under the bridge. Turn right back onto Spencer Street and left back onto the Parade. Finish at Pump Room Gardens.
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