Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Crazy Eight Loop through Firemen's Park. From the upper parking lot head north on Dorchester to the Laura Secord Trail. Follow through to St Paul Ave. Go south on St Paul to the Haulage Trail. Take Haulage Trail back to Firemen's. Go through Firemen's toward the front of the park (towards Mountain Rd) going by or over the dump. Follow Laura Secord back to Mewburn Rd. Pick up the main Bruce Trail. Follow the Bruce Trail north along Mewburn and back into the woods and back out to Dorchester Rd. Follow Dorchester back to the upper parking lot.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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