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2023 LSU Leg 1a SV To Elks Via Westside 8.5km
-Take highway 3 bridge across and whoopup bridge to get to the Elks.
-On the westide, take the first climb onto the ridge before the train bridge, pass under the bridge to Ridgewood.
-Drop down the gray limestone switchbacks, about half the way down, and then cut up to the houses on single track.
-Follow the red shale to the singletrack just before the Bull Trail stairs.
-Drop down to the bottom and then to the whoopup bridge.
-Cross the bridge and drop off the path to the river sidewalk to Elks.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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