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25th Jan Wdnsy Walk. 4.3 Mls
4.3 miles
moving time 1hr 30 mins
average bpm 106
max bpm 145
elevation 173 ft
followed route in calne walking book. but went further as i saw opportunity fot follow other footpaths id never been down before. old haunt of kim and me by river bridge and field when we were 15? This time went further, never been this way in i cant remember how long maybe not since that time? maybe once before.. it was how i rememebered, but the water and the trees right by the water. mini adventure.. ended up by where the giraffe is in garden in quemerford on london road. i wanted to see where i came out, as i could hear traffic going by from being in a huge field.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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