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    IM INCLUSIVE MARATHON (FM) 1st Sector 21.0975KM

    Running route mapped by  Pic2Go ASIA Photo
    8 months ago

    Starts near Kuala Lumpur, MYMORE ROUTES NEAR HERE
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    Landmarks & Milestones:

    START ___ NATIONAL MUSEUM
    ___________ (1) The MAJESTIC HOTEL
    ___________ (2) OLD KL TRAIN STATION
    ___________ (3) MALAYAN RAILWAYS HEADQUARTERS
    ___________ (4) MASJID NEGARA
    1KM _____ (5) GENERAL POST OFFICE
    ___________ (6) DAYABUMI COMPLEX
    ___________ (7) NATIONAL TEXTILE MUSEUM
    ___________ (8) BANGUNAN SULTAN ABDUL SAMAD
    ___________ (9) SOGO
    ___________ (10) PERTAMA COMPLEX
    3KM _____ (11) MAJU JUNCTION
    ___________ (12) CHOW KIT
    ___________ (13) WORLD TRADE CENTRE
    ___________ (14) SUNWAY PUTRA MALL
    5KM _____ (15) MALAYSIAN SPACE AGENCY
    ___________ (16) INTERNATIONAL UNIVERSITY OF MALAYA WALES
    ___________ (17) MEMORIAL TUNKU ABDUL RAHMAN
    6KM _____ (18) SASANA KIJANG
    ___________ (19) ASIA SCHOOL OF BUSINESS
    ___________ (20) BANK NEGARA
    11KM ____ (21) WISMA TANI
    12KM ____ (22) TUGU NEGARA
    14KM ____ (23) PARLIAMENT
    16KM ____ (24) ISTANA NEGARA
    20KM ____ (25) CARCOSA SERI NEGARA

    21KM_____ MUZIUM NEGARA

    END _____ 1st SECTOR FM
    ROUTE METRICS
    13.110 miles
    DISTANCE
     
    1482 ft | 1479 ft 
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    IM INCLUSIVE MARATHON (FM) 1st Sector 21.0975KM
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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