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2023/09/11 Ultra - Mike - Stratford
7 months ago
Starts near Worcester, GBMORE ROUTES NEAR HERE
Head towards the hospital on the cycle path, then Crowle, Flyford Flavell, Broom, Bidford on Avon, across the river and on to Pebworth and Long Marston.
Here we'll have 2 miles on the Stratford Greenway; I rode it a few weeks ago and its smoothness would be the envy of Herefordshire Highways Dept. and it's as unlike Witley Court Tearooms' "Grand Canyon" as you could get! The second half of the Greenway was not so good, so we'll hop off it to loop round by road through Clifford Chambers to get to its Stratford terminus and Bobby's Café, our refreshment stop after 30 miles.
Rested and sustained, it's back to Bidford, on to Salford Priors, avoiding the Lench Alps (yay!) with just a little climb up Hipton Hill. Through Wyre Piddle , then Pershore (NOT The Holloway!), Wadborough, Littleworth, stopping at Brockhill Lane
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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