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Day 3(6/9/23) Washington Walking 9.2 Miles
Left hotel approx 9:50 am. Walked to Metro station and took the Blue Line to Capitol South. Walked to the Capitol Visitors Centre for a 10:20am booking. Bagel & coffee in the cafe. 11am tour of the Capitol (90mins). Lunch in the cafe. Walked to the National Gallery of Art - started in the East Wing (modern art) and then the West Wing. Left about 4pm to walk down the National Mall (towards the Washington Monument). Revisited the US Holacaust Museum. Left at 5:30pm found a nearby Starbucks and left at 6pm to walk around the Washington Monument and on to the WWII memorial - along the Reflecting Pool to the Lincoln memorial. Split - Simon direct to the Vietnam memorial, Anna and Tim via the Korean memorial and then back to the White House and met at the Old Ebitt Grill for dinner @ 8pm. Back to the hotel by 10pm.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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