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CER- Alison’s To Aqueduct Marina, Anti-clockwise
There is an easy switch up on the cafe option on this route, in 2 places in fact. The first , however, is probably to early at 17 miles, is the canal side cafe at Acton, which the route is plotted to on this route, called the Waterside.
The other option at 20 miles is the lovely Milking Parlour, which means carrying on up the Wettenhall road, instead of following the route to the right towards Chirch Minshall. The Aqueduct Marina is only a few more miles at 24.
This is a route that needs light winds as it is very exposed, once past Nantwich. So Easterly wind would be perfect.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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