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    Watch The Puddles

    Running route mapped by  Karl Law Photo
    4 months ago

    Starts near Mossley, GBMORE ROUTES NEAR HERE
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    Market Place, Argyle St, Hanover St, Stamford Rd, Manchester Rd, Egmond St, Over the bridge and onto the canal towards Stalybridge, come off at Grove Rd and up Springbank, then right and head back towards the club and finish at the bottom of Stamford Rd, walk back up tot he club.
    ROUTE METRICS
    4.027 miles
    DISTANCE
     
    190 ft | 383 ft
    ASCENT / DESCENT (RAW)
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    Mixed
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    CALORIE CALCULATOR
    Watch The Puddles
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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