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    Springleaf ➡️ Woodlands ➡️ Sembawang

    Cycle route mapped by  Tan Han Wern -- Photo
    2 months ago

    Starts near Yishun, SGMORE ROUTES NEAR HERE
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    Route:

    Springleaf MRT ➡️ Upper Thomson Rd ➡️ Spring Leaf Nature Park PCN ➡️ Lentor Ave ➡️ Yishun Ave 1 ➡️ Mandai Ave ➡️ Mandai PCN ➡️ Mandai Road ➡️ Ulu Sembawang PCN ➡️ Woodlands SLE PCN ➡️ Woodlands Ave 2 PCN ➡️ Woodlands Ave 5 PCN ➡️ Woodlands Ave 3 ➡️ Woodlands St 13 PCN ➡️ Woodlands Ave 1 ➡️ Marsiling PCN ➡️ Woodlands Centre Road ➡️ Admiralty Road West ➡️ Woodlands Waterfront Park ➡️ Woodlands Jetty ➡️ Admiralty Road ➡️ Riverside Road ➡️ Woodlands Ave 2 ➡️ Woodlands Ave 7 ➡️ Admiralty MRT ➡️ Sembawang Way ➡️ Sembawang MRT ➡️ Canberra Link ➡️ Sembawang Road ➡️ Sembawang Park ➡️ Canberra Sembawang PCN ➡️ Sembawang Park ➡️ Sembawang Road ➡️ Canberra Steet ➡️ Canberra Way ➡️ Canberra MRT ➡️ Canberra Link ➡️ Yishun PCN ➡️ Yishun Ave 2 ➡️ Yishun Avenue 5 ➡️ Chong Pang Food Centre
    ROUTE METRICS
    20.884 miles
    DISTANCE
     
    1548 ft | 1528 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Off-Road
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Springleaf ➡️ Woodlands ➡️ Sembawang
    kg  
    lb  
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

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    • FIT
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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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