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    10km Mixed Starting And Ending At Peddlars

    Running route mapped by  Matthew Farquhar Photo
    27 days ago

    Starts near Sillery, ZAMORE ROUTES NEAR HERE
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    Fun and scenic route! Start at Peddlers and run over the road to the Greenbelt. Run right down the greenbelt until you get to the crossing over Firgrove Way. Keep following the mountain bike trail until you get to Tokai Forest. Choose your course through Tokai Forest (lot's of options available) and get to Orpen Road. Follow the road all the way past Constantia Uitsig and turn left down Nova Constantia Road (you can go straight back to Peddlers by following the road if you want to cut the route shorter). From Nova, connect to Klein Constantia road and take the pedestrian gate at the bottom of Groot Constantia where Wade Bales Wine is. Choose your route through Groot Constantia and make your way out of the main. Turn right, pass Chardonnay Deli and turn right into the small Green Belt. Follow this past the horses and it will take you back to where you started!
    ROUTE METRICS
    6.701 miles
    DISTANCE
     
    367 ft | 374 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    10km Mixed Starting And Ending At Peddlars
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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