Route Collections

This route is part of the following Route Collections:

Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby rides

    Looking for more ideas for new routes?
    MORE ROUTES NEARBY
    Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

    5 Race Almunecar 80 Km

    Cycle route mapped by  Stig Rasmussen Photo
    7 years ago

    Starts near Almuñécar, ESMORE ROUTES NEAR HERE
    128 views
    Rate this route
    (0)
    Rute 5. 80 km. Går Vestpå langs kysten ca. 22 km. Derefter Nord op i bjergene og ned igen via Torrox og helt ned til kysten og så langs kysten hjem til Almunecar dog ned igennem Nerja og La Herradura

    Det tog 03:53.09 at køre ruten kørt alene og i roligt tempo. havde 1409 højde meter. Den skal køres med uret når man skal op i bjergene. Kører ca 30 km langs kysten før man drejer til højre op i bjergene ved 35 km begynder de dårlige veje men det kan køres på racer når det går nedad igen er vejene atter gode igen.

    Den 28-03-19 Kørt alene. 78 km. Tid. 3:49:12 1,491 Højdemeter. der er lavet ny vej oppe i Bjergene så man behøver ikke at køre med uret mere. Der er nu meget fine vej hele vejen. sprang afstikkerne fra i dag . Men da ruten var kørt færdig køre jeg 25 km ekstra og det var ud imod Salobrena og tilbage igen.

    Den 29.04.22 kørt med Peer men delvis alene alligevel. 82.60 km. Sprang afstikker ned til kysten over. 3:42:00 Ca. 1450 højdemeter. Derefter kørte jeg ud i mod salobrena Ca 10 km derefter vende j om og kørte hjem 102 km. 1758 højdenmeter.
    ROUTE METRICS
    49.287 miles
    DISTANCE
     
    8090 ft | 8070 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Road
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    5 Race Almunecar 80 Km
    kg  
    lb  
    st lb  
     
    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINT SHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

    Comments (0)

    Please Sign In to leave a comment. Not registered? Register for free.

    Your comment has been flagged for review due to possible spam.
    • Leave a Comment...
    Load more

    Search for Accommodation

    Do you need somewhere to stay near Almuñécar? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
    Booking.com
    AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.