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    10. Race 112 Km Fra Almunecar Til Sierra Nevada.

    Cycle route mapped by  Stig Rasmussen Photo
    7 years ago

    Starts near Almuñécar, ESMORE ROUTES NEAR HERE
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    Rute 10. 112 km 3388 højdemeter Går Øst over og drejer Nord over lige efter Salobrena og op til dæmnings søen og op og igennem Granada og derefter følger vejen A-395 lige til man kommer til skisportsbyen Sierra Nevada. Tid 5:45

    Ruten er kørt for nogle år siden men har ikke data fra den men der var problemer inde i byen og nu har jeg prøve at ændre ruten til det bedre håber jeg. ruten er kørt ind på GPS den 18.10.23
    ROUTE METRICS
    70.019 miles
    DISTANCE
     
    10856 ft | 3979 ft
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    10. Race 112 Km Fra Almunecar Til Sierra Nevada.
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    Find out how we calculate Calories
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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