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    Cornerstone Cruisers RFS 2017

    Route mapped by  chris ainsworth Photo
    4 years ago

    Starts near Rochester, USSEARCH NEARBY
    63 views
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    ROUTE METRICS
    60.548 miles
    DISTANCE
     
    3720 ft | 4064 ft
    ASCENT / DESCENT
     
    Road
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    Cornerstone Cruisers RFS 2017
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    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINTSHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    About

    This is a tentative route for the May 6th annual Run for the Son event. We will hook up with some sister chapters alone the way and end at Elmer's Museum outside of Fountain, Wi, for a private showing. There is a $10 admission, where we will pray and eat lunch if your bring. There may be others going to local restaurants. The rides home will be ad hock. For our group I will plan a ride back home.
    For those of you who like to plan your own route the address is 877 Elmer's Rd, Fountain City WI 54629.

    Kickstands up approx 8:30 am May 6th from Kwik Trip just south of hwy 14 and on W. Circle Drive, Rochester.

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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