Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
This mainly off-road walking route, will take you from the Puttenham Barn Bunkhouse to Farncombe Railway Station.
The route was test walked in September on a dry day but after a day of rain. It was all passable but some sections can become muddy if it has been very wet.
To reduce the distance, Stage Coach bus No 46 connects Compton with Farncombe rail-station. The service runs hourly during the day from Monday to Saturday. Details are available here:
(Route 365296 can be used to get to the Puttenham Barn Bunkhouse via a different route.)
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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