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    RLAG 7K + 1K Loop St Nics

    Running route mapped by  Jennie Crandon Photo
    6 years ago

    Starts near Warwick, GBMORE ROUTES NEAR HERE
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    Leave St Nics at the gates turning L over the bridge - at the roundabout turn L onto Myton Rd - Follow Myton Rd until you come to Homebase - using the pedestrian crossings turn R at the roundabout towards McDonald's - at the next roundabout take the 2nd exit towards the retail park - at the mini roundabout continue straight over onto Tachbrook Park Drive - at the next roundabout turn R (3rd exit) onto Heathcote Lane - continue all the way down Heathcote Lane going straight over the next 2 roundabouts and the Rd turns into Gallows Hill - at the end of Gallows Hill turn R onto Banbury Rd - continue over the mini roundabout back to St Nic's gate *1K Loop - continue running past the park over the roundabout until you reach the traffic lights - turn R onto Smith Street - at the end turn R onto St Nicholas Church St then L at the church back to the park gates.
    ROUTE METRICS
    5.023 miles
    DISTANCE
     
    144 ft | 141 ft 
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    RLAG 7K + 1K Loop St Nics
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    Find out how we calculate Calories
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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