Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Circular walk. if you do the walk with a group start at the reservoir car park - more parking spaces. Start in Upper Boddington follow Millennium Way to Priors Marston Then turn east and follow path/road to Helldon. In Helldon pick up path going south to Radio Station hill. Turn east over the hill and pick up path going south towards Byfield. Walk through Byfield towards the west picking up path to Boddington Reservoir. Pass south of the reservoir following paths/roads back to Millennium Way. Follow Millennium Way north back to Upper Boddington.
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