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    Hawthorne/El Segundo/Beach Cities/Torrance

    Cycle route mapped by  Michael Simpson Photo
    6 years ago

    Starts near Hawthorne, USMORE ROUTES NEAR HERE
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    This route begins in a very pedestrian manner, traversing the former sand dune terrain along Ardmore & Valley between Pacific Coast Highway & Highland. A brief jaunt past one of Southern California's best known attractions, ending with a rewarding view of the northern side of the Palos Verdes peninsula and the blue Pacific.

    After a brief stop at Perry's at the Beach, retrace the route to Hawthorne.

    An undulating ride with a good change in elevation along the way. Enough for a resistance workout, to break a sweat, and burn many calories.

    Street parking along the north side of Hawthorne H.S., or use the school parking lot - situated along Inglewood Ave. (east side of the school).
    ROUTE METRICS
    21.657 miles
    DISTANCE
     
    679 ft | 679 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    Hawthorne/El Segundo/Beach Cities/Torrance
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    lb  
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINT SHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

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    • FIT
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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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