Route ID: 591231

Brevard-Cedar_PostOff CasLke CrabCr Old_CCC

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    Cycle route mapped by  Kevin Bessett Photo
    1 year ago

    Starts near Brevard, USSEARCH NEARBY
    14 views
    Rate this route
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    KEY ROUTE DATA
    24.780 miles
    DISTANCE
     
    2923 ft | 2916 ft
    ASCENT / DESCENT
     
    Road
    TERRAIN
     
     
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    Brevard-Cedar_PostOff CasLke CrabCr Old_CCC
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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    About

    Parking at Cedar Mountain Post Office.

    Great ride to spin the legs. There is plenty of climbing on Stanton and Old CCC Road, but only Old CCC had steeper climbs (12% ish). The cimbs on Stanton were not killer. Cascade and Stanton great for doing LT or low cadence strength workouts.

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