Route ID: 615583

Summer Night 5k

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    Running route mapped by  Allison Palmer Photo
    1 year ago

    Starts near Harrogate, GBSEARCH NEARBY
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    KEY ROUTE DATA
    2.945 miles
    DISTANCE
     
    285 ft | 288 ft 
    ASCENT / DESCENT
     
    Mixed
    TERRAIN
     
     
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    CALORIE CALCULATOR
    Summer Night 5k
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    About

    Leave the shop past Harrogate Theatre, down past Jamies to the Crown, up valley drive to the entrance, into VG, up the hill, take the middle path through the pine woods. Continue over Harlow Moor on the footpath, at the clearing turn left across the green to the glasshouses and turn left down Nursery lane, Continue through the VG to the fountain, complete a full turn of the roundabout, then take the lower path to the exit. Pass Hales Bar on the left, to the Royal Hall, cross at the lights, then continue to the steps, cross at the pedestrian crossing then left to the shop.

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