Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
This route starts in Plymouth, MI. It is plotted for Ann Arbor Trail but I will use Hines Drive if it is open. We go all the way to outer Drive and take that to Fort St. into downtown Detroit the out Jefferson all the way to Selfridge Air Force base before coming straight back down Gratiot into Detroit and taking Michigan Ave. to Vernor to the best taco place in all of Detroit in my opinion.
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