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    Midsummer Nights Run 5K (2018-Final)

    Running route mapped by  Bob Baney Photo
    2 years ago

    Starts near Martin Luther King, USSEARCH NEARBY
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    ROUTE METRICS
    3.128 miles
    DISTANCE
     
    141 ft | 137 ft 
    ASCENT / DESCENT
     
    Road
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    Midsummer Nights Run 5K (2018-Final)
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINTSHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    About

    Start on Short Street between the 2 courthouses
    East on Short Street to start
    Right on Deweese Street
    Left on Main Street
    Runners will proceed on East Main Street (against the flow of normal traffic) to Bassett Avenue
    180 degree counterclockwise turnaround at Bassett
    Runners return in the other two lanes of traffic heading back into downtown
    Right on Martin Luther King
    Left on Short
    Finish is same as the start on Short between the 2 courthouses

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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