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    TRCC 25

    Cycle route mapped by  Towy Riders Cycle Club Photo
    5 years ago

    Starts near Llandeilo, GBMORE ROUTES NEAR HERE
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    Start at the side of the A40 Westbound of Llandeilo near the unclassified junction to Pantau (within King's Lodge Wood) - there is a layby opposite where riders can wait prior to start.
    Head westbound on the A40 in the general direction of Carmarthen, passing through Broad Oak, Dryslwyn, Llanegwad, Pontargothi, Nantgaredig (care at Crossroads) and Whitemill.
    At Abergwili roundabout continue straight and remain on the A40 towards Glangwili roundabout; first left and remain on the A40 towards the further main roundabout (Hobbs) where you take first exit (with care) onto B4300 towards Llangunnor.
    Follow course of road towards first left hand road junction (B4300 - Llandeilo - National Cycle Route).
    Remain on B4300 passing through Capel Dewi and Llanarthney until you come to the crossroads for Golden Grove.
    At this crossroads turn left in the direction of Llangathen / Aberglasney to finish at point 100yds on left hand side.
    ROUTE METRICS
    25.001 miles
    DISTANCE
     
    1040 ft | 1131 ft
    ASCENT / DESCENT (RAW)
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    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    TRCC 25
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    Find out how we calculate Calories
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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